Baby yoga Barcelona
Yoga for Mums & Babies - A Ma Terapies
Join other mums & babies aged 1-12 months (or until crawling) in a class geared towards bonding with your baby, restoring your body and sharing the challenges of motherhood. This yoga practice provides mums with a class supportive of the needs of the early postpartum months including breathing techniques for those aching shoulders, necks, backs, rebuilding core abdominal strength and enriching the connection between you and your baby. Price 150 euros for a 12 week course. NEW COURSE STARTING APRIL 1ST 3-4PM
Calle Enric Granados 23, 2-2 934516572 info@amaterapies.org, www.amaterapies.org
Comments:
"This was a great way for me to meet other mums and attempt to shape up after pregnancy! Amelia certainly loved the baby yoga part, but wasn't so keen to let mummy do her bit....I would definitely love to do it again if I could find the time! Chantal is a great teacher, very patient and great with the babies" (LV)