Your interactive family guide to Spain as recommended by local mums | Last updated 17 hours, 44 minutes ago
Katie has been working in and around Sports and Nutrition most of her life in London, Los Angeles, Vancouver and finally settling in Palma de Mallorca where she has been running her own business in personal training and nutrition. She has her own training studio in the superyacht boat yard STP, in Palma (next to the cafe El Varedero) where she runs group classes in circuit training and kettle bells with addtitional yoga classes and pilates.
636 322 959 info@katiehandyside.com
www.katiehandyside.com
Comments:
"It's definately the most effective training I have ever done and it never gets boring as we do new exercises every time. Its nice when you can actually see a difference in your body. And as a free bonus its a good place to meet new people out of the bars" (Jo, March 2012)
"The training sessions organized and supervised one on one by Katie are tailor made to my condition, goals and progress. They are varied in both location and style, and accompanied by Katies non stop encouragement and advice and kick ass attitude! You can't fail to push yourself harder than you ever would in the gym, and the variety means that you are constantly making progress. Quite simply, the best investment I have ever made in my self, and one which is having the most amazing positive effect "(Greg 41 year old yacht Captain)
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