MumAbroad

Shen Girona

Recommended by Veturian Arana

Shen Girona offers Bioenergetic Therapies such as Traditional Chinese Medicine, Homeopathy, Naturopathy, Reiki and Bach Flowers. They have a notice on their door to say there is space for breastfeeding mothers
Plaça Salvador Espriu, 3 17002- Girona www.shengirona.com

Comments
"I work as a doula and therapist in Shen Girona. We put the logo "breastfeeding friendly" to tell mamas if they wanted to sit and breastfeed they are welcome" (VA, June 12)

Doula Services and Lactation Consultation, Girona

Recommended by Isabel Vidal Font

Doula Services and Lactation Consultation as well as Prenatal Yoga, Homeopathy and Bach Flowers
www.blessingwaymama.com

Pre and Postnatal Yoga, Girona

Recommended by Isabel Vidal Font

Pre and Postnatal Yoga
www.omshantigirona.org

Pre- and Postnatal Classes

Recommended by Taraneh Tabrizian Kashani

Fitness Integral is an innovative wellness studio focusing on getting our clients to their fitness and health goals safely and efficiently.They also offer a variety of classes for expectant mothers.
(+34) 650456463 fitnessintegral@gmail.com www.fitnessintegral.com

Comments:
" I would like to recommend the pre- and postnatal classes, offered by "Fitness Integral" in Banyoles. The trainer, Kaisa Tuominen, is a defender of natural birth, so we could participate in a baby-massage class, a workshop with a doula who explained more about natural birth, massage for the pregnant woman etc.
Her prenatal class helped me a lot to be prepared from head to toes for the day when my daughter Valentina was born. Thanks to the exercises we did during the last months of my pregnancy, I was able to give birth without any medical intervention."  (TTK, April 2008)

Shen Girona

Recommended by Isabel Vidal Font

Massage for Pregnant women, Doula Services, Homeopathy, Acupunture, Natural Therapies
www.shengirona.com

Comments:
English spoken